{"id":10032,"date":"2025-05-02T18:31:00","date_gmt":"2025-05-02T21:31:00","guid":{"rendered":"https:\/\/portalcapixaba.com\/?p=10032"},"modified":"2025-05-02T18:31:00","modified_gmt":"2025-05-02T21:31:00","slug":"cariacica-saudavel-oferece-atividades-esportivas-gratuitas-em-28-bairros-do-municipio","status":"publish","type":"post","link":"https:\/\/portalcapixaba.com\/?p=10032","title":{"rendered":"Cariacica Saud\u00e1vel oferece atividades esportivas gratuitas em 28 bairros do munic\u00edpio"},"content":{"rendered":"<p class=\"\" data-start=\"220\" data-end=\"621\">Moradores de Cariacica t\u00eam \u00e0 disposi\u00e7\u00e3o uma ampla rede de atividades esportivas por meio do programa <em data-start=\"321\" data-end=\"341\">Cariacica Saud\u00e1vel<\/em>, desenvolvido pela Secretaria Municipal de Esportes e Lazer (Semesp). Ao todo, 28 n\u00facleos esportivos espalhados pela cidade atendem mais de 3.500 pessoas com aulas gratuitas de gin\u00e1stica, nata\u00e7\u00e3o, futebol, dan\u00e7a, karat\u00ea, hidrogin\u00e1stica, bal\u00e9, lutas e diversas outras modalidades.<\/p>\n<p class=\"\" data-start=\"623\" data-end=\"983\">Mais do que sa\u00fade f\u00edsica, os n\u00facleos t\u00eam promovido bem-estar emocional e fortalecimento de v\u00ednculos entre os participantes. \u00c9 o caso de Maria Leila, moradora de Jardim de Alah, que frequenta as aulas de dan\u00e7a e circuito. \u201cAntes eu era muito sedent\u00e1ria. Depois que comecei a participar, minha vida mudou. Esporte \u00e9 vida, \u00e9 sa\u00fade. N\u00e3o tem coisa melhor\u201d, relatou.<\/p>\n<p class=\"\" data-start=\"985\" data-end=\"1249\">Para participar, basta comparecer no hor\u00e1rio das aulas e preencher a ficha de inscri\u00e7\u00e3o diretamente no n\u00facleo desejado. A programa\u00e7\u00e3o completa pode ser consultada na Esta\u00e7\u00e3o Cidadania-Esporte, localizada no Parque O Cravo e a Rosa, ou pelo telefone (27) 3354-5843.<\/p>\n<p class=\"\" data-start=\"1251\" data-end=\"1322\"><strong data-start=\"1251\" data-end=\"1322\">Confira os bairros atendidos pelos n\u00facleos esportivos de Cariacica:<\/strong><\/p>\n<p class=\"\" data-start=\"1324\" data-end=\"1701\">Castelo Branco, Jardim de Alah, Jardim Bot\u00e2nico, Alzira Ramos, Padre Gabriel, Santo Andr\u00e9, S\u00e3o Geraldo, Vila Capixaba, Santa Cec\u00edlia, Bandeirantes, Nova Bras\u00edlia, Novo Brasil, Campo Verde, Santo Ant\u00f4nio, Gra\u00fana, Itangua, S\u00e3o Francisco, Ant\u00f4nio Ferreira Borges, Vila Isabel, Bela Aurora, Boa Sorte, Jardim Am\u00e9rica, Rio Branco, S\u00e3o Conrado, Itaquari, Nova Rosa da Penha e Mucuri.<\/p>\n<p data-start=\"1324\" data-end=\"1701\">\n<p data-start=\"1324\" data-end=\"1701\">Foto <a href=\"https:\/\/www.cariacica.es.gov.br\/noticias?fotografo=Claudio%20Postay\">Claudio Postay<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Moradores de Cariacica t\u00eam \u00e0 disposi\u00e7\u00e3o uma ampla rede de atividades esportivas por meio do programa Cariacica Saud\u00e1vel, desenvolvido pela Secretaria Municipal de Esportes e Lazer (Semesp). Ao todo, 28 n\u00facleos esportivos espalhados pela cidade atendem mais de 3.500 pessoas com aulas gratuitas de gin\u00e1stica, nata\u00e7\u00e3o, futebol, dan\u00e7a, karat\u00ea, hidrogin\u00e1stica, bal\u00e9, lutas e diversas outras [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":10033,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[50],"tags":[],"class_list":["post-10032","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-politica"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.9 (Yoast SEO v26.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cariacica Saud\u00e1vel oferece atividades esportivas gratuitas em 28 bairros do munic\u00edpio - Portal Capixaba<\/title>\n<meta name=\"description\" content=\"Para participar, basta comparecer no hor\u00e1rio das aulas e preencher a ficha de inscri\u00e7\u00e3o diretamente no n\u00facleo desejado. 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